SBR Method ยท Live online

Choose how you want to begin

Start with one session or build a weekly practice. No memberships, cancel anytime.

  • Live online
  • Small group guidance
  • Science-informed SBR Method

Try

Experience one guided session

A$35.00

Pay per class

Most popular

First week

Experience a week of guided regulation.

A$50.00

One time purchase

10-Class Practice

Build a consistent weekly practice.

A$280.00

Save $70

Community

Join our weekly Saturday session at the Singleton studio.

$25 per person

After choosing your preferred option, select the session that suits you below.

Choose your session

Explore live online and community classes.

Reserve your place below.